News

Updating you with all things from Fitness With Sarah!

Permission has been granted by students’ parents or guardians to display their photographs.

Sophia S.

Congratulations to Sophia who was part of the winning Team  Ontario that got 1st place at the Under 12 Canadian Nationals tennis tournament in Calgary 2019.

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Sophia S.

Congratulations to Sophia who got 1st at the Under 12 tennis tournament in Toronto 2018.

 

 

 

 

 

 

 

Megan M. 

Congratulations to Megan who got 1st place at the Under 12 Outdoor Canadian National Selection tennis tournament 2019.

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Nicole X.

Congratulations to Nicole who got 1st place at the Under 14 Toronto Vengo Fencing Tournament 2019.IMG_6332

 

Sophia S.

Here is Sophia training and using the latest Fitness With Sarah Water bottle!

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 Sophia S. and Megan M.

tc2Here is a picture of my athletes sitting in the front row at the end of tennis training camp which Sophia and Megan got hand selected by Tennis Canada by being among the top Under 12s up and coming junior players in Canada.

 

 

 Victoria W.

IMG_E6699Victoria is ready to start training while using the latest Fitness With Sarah Apparel!

 

 

 

 

 

 

Victoria W.

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Congratulations to Victoria who got 2nd place at the Under 16 Provincial circuit tennis tournament in Burlington, July 2019.

 

 

 

 

 

 

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Victoria W.

Congratulations to Victoria who got 2nd place at the Under 16 Provincial circuit tennis tournament in Milton, July 2019.

 

 

IMG_0332Victoria W.

Congratulations to Victoria who got 1st place at the Under 16 Provincial circuit tennis tournament at UTSC, August 2019.

 

 

 

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Victoria W.

Congratulations to Victoria who got 1st place in doubles at the Under 14 Provincial circuit  tennis tournament in Toronto, September 2019.

 

 

 

 

 

Cenan L.

Congratulations to Cenan who got 3rd place at the Under 14 Outdoor Ontario Provincials tennis tournament in Mississauga July 2019.

All your hard work is paying off!!

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Cenan L.

Congratulations to Cenan who got 1st place at the Under 16 Ontario Grass Court Tennis Championship July 2019.IMG_E7333

 

 

 

 

 

 

Cenan L.

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Congratulations to Cenan who got 1st place in Doubles at the Under 18 Ontario Grass Court Tennis Championships July 2019.

 

 

 

 

 

 

IMG_E7179 (2)Sophia S.

Sophia is working on tennis specific footwork here on our sprint track and I’m putting together her own personalized tactical movement plan so she knows which moves are her best and most confident and which of her weakest moves we can improve so any type of ball in any placement of the court she knows she can move correctly and execute the right move with the right shot.

 

 

 

IMG_E7284Here are the current tennis rankings for all of Ontario and Canada Under 12 Girls as of July 26,2019.

My players Sophia and Megan are rising up the rankings fast!!

Megan #3 in Ontario, #5 in Canada

Sophia #6 in Ontario, #10 in Canada

YOU GO GIRLS!! All your hard work is paying off!!!

 

 

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Dharani N.

Congratulations to Dharani who got

1st place in Doubles

2nd place in Singles

at the $8,000 Gus Morhart Ontario Open Tennis Championships 2019.

Dharani and I worked hard these last few weeks on her fitness and footwork and she has made huge strives moving forward! Proud of you, you go girl you’re on your way!!!

 

IMG_7374 (2)Dharani N.

Here is Dharani and I training hard and preparing her for her upcoming tournaments. She is now enjoying a well deserved water break FitnessWithSarah Style!!!

 

 

 

 

IMG_7444Dharani N.

Congratulations to Dharani who got 5th place at the Rogers Under18 Outdoor Canadian Nationals August 2019.

Only 15 years old and her eyes are on the prize of the professional WTA tour.

You’re on your way!!!!!!

 

 

 

Sophia S.

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Congratulations to Sophia who was part of the winning Team Ontario that got 1st place at the Under 12 Rogers Outdoor Canadian Junior Nationals tennis tournament in Quebec. 2019.

 

 

 

 

 

 

IMG_7835 (2)Victoria W.

Congratulations to Victoria who got 2nd place at the Under 16 Provincial circuit Tennis Championship at Ace, Sept  2019.

 

 

 

 

 

 

IMG_E8151Dharani N.  

Dharani is feeling absolutely exhausted with our hardcore training today……

 

 

 

IMG_8152then she asked me how many more sets we are doing and her response………. haha

WHAT YOU DO WHEN NOBODY IS WATCHING IS WHAT SEPARATES A CHAMPION FROM EVERYBODY ELSE!!!

 

 

 

Sophia S.

Congratulations to Sophia who got 1st place at the Under 14 OTA  Provincial circuit Tennis Championship at Headwaters Racquet club, Nov 2019.

 

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Victoria W.

Congratulations to Victoria who got 1st place at the Under 16 Provincial circuit Tennis Championship at Niagara, Nov 2019.

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Victoria W.

Congratulations to Victoria who got 2nd place at the Under 16 Provincial circuit Tennis Championship at Toronto cricket club, Nov  2019.

“Victoria’s dad commenting after her tournament result”:IMG_E8599

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Sophia S.

Congratulations to Sophia who got 2nd place at the Under 16 NAT Provincial Tennis Championship, Dec 2019. Sophia who is only 12 who competed at a higher level to almost come close to winning against a girl who is few years older. She is making huge strives in her overall improvement on and off the court and is showing through her hard work and dedication to reaching her tennis goals.

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Sophia S.

Congratulations to Sophia who got 1st place in singles and doubles at the Under 12 Super series Tennis Championship at Ace Burlington, Dec 2019.

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